![]() The American Heart Association (AHA) recommends that a triglyceride level of 1.3 mmol/L or lower is considered “optimal.” The AHA says this optimal level would improve your heart health. Below (1.8 mmol/L) may be ideal for people who have heart disease. ![]() Below 2.6 mmol/L Best for people at risk of heart disease.Below 1.8 mmol/L Best for people with heart disease.Importantly, your doctor may determine that your cholesterol needs treatment based on the presence of heart disease or on your individual risk of heart attack, even if the cholesterol values do not seem particularly elevated. Consider these general guidelines when you get your cholesterol test results back to see if your cholesterol falls in ideal levels. Cholesterol is measured in millimoles (mmol) per liter (L) of blood.
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